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• Discover effective methods to lose stubborn stomach fat fast.
• Get in shape and achieve a toned midsection with these proven techniques.
• It’s incomprehensible to target stomach fat particularly once you eat less.
• But losing weight generally will help shrink your waistline; more, 1, Try curbing carbs instead of fats.
• When Johns Hopkins researchers compared the effects on the heart of losing weight through a low-carbohydrate diet versus a low-fat diet for six months—each containing the same amount of calories—those on a low-carb diet lost an average of 10 pounds more than those on a low-fat diet—28.9 pounds versus 18.7 pounds.